Street-Fighting-Techniques.info

Generally martial arts techniques and training are the same for men or women, but sometimes it can be useful to differentiate. And because most of the people who join clubs and go to classes (as well as the people who run them) tend to be men, female self defense can sometimes get less attention.

The main reason why it can be good to look at training specifically geared towards women is not what you probably imagine - it is not anything to do with size or strength. There are small men around, just as there are big strong women, and no matter how big and strong you are it is always useful to learn how to deal with a bigger, stronger opponent. It is not even the fact that women often have less confidence in their ability when they begin, although this can come into it. In actual fact the primary reason is because the kind of self-defense situation a women is most likely to find herself in, such as an attempted rape for example, is different from the kind of situation a man is more likely to find himself in.

As a man, who has trained mostly with other men, I don’t claim to be an expert on this topic. So here is the best website I could find to recommend, which offers a free report to all visitors on self-defense for women